Know Your Ingredients

The Palestinian Pantry

Before the recipes, there are the ingredients. These are the flavors that define Palestinian and Levantine cooking — the spices, staples, and foundations that show up again and again on every table, in every kitchen, across generations.

Bread

Khubz - خبز

Every Meal

About

Bread is utensil, vessel, and centerpiece: pita, taboon, shrak, and other flatbreads carry the meal.

About Bread

Bread is utensil, vessel, and centerpiece: pita, taboon, shrak, and other flatbreads carry the meal.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Cardamom

Hail - هيل

SpiceSweet & Savory

About

Ground or cracked cardamom pods perfume Arabic coffee, tea, broths, rice dishes, spice blends, and desserts.

About Cardamom

Ground or cracked cardamom pods perfume Arabic coffee, tea, broths, rice dishes, spice blends, and desserts.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Cheese

Jibneh - جبنة

Breakfast & Desserts

About

Nabulsi, halloumi, and other cheeses appear at breakfast and in desserts like knafeh and katayif.

About Cheese

Nabulsi, halloumi, and other cheeses appear at breakfast and in desserts like knafeh and katayif.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Cinnamon

Qirfa - قرفة

Sweet & Savory

About

Cinnamon adds warmth to meat-and-rice dishes, drinks, and desserts across Palestinian cooking.

About Cinnamon

Cinnamon adds warmth to meat-and-rice dishes, drinks, and desserts across Palestinian cooking.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Cumin

Kammoun - كمون

Foundational

About

Cumin gives earthy warmth to stews, dips, legumes, and grilled meats.

About Cumin

Cumin gives earthy warmth to stews, dips, legumes, and grilled meats.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Fresh Herbs

A'shab - أعشاب

Everyday

About

Mint, parsley, dill, and other herbs are used generously in salads, stuffings, teas, and dips.

About Fresh Herbs

Mint, parsley, dill, and other herbs are used generously in salads, stuffings, teas, and dips.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Grains

Hubub - حبوب

Daily Use

About

Rice, bulgur, freekeh, and wheat products form the base of everyday and celebratory dishes.

About Grains

Rice, bulgur, freekeh, and wheat products form the base of everyday and celebratory dishes.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Legumes

Buqoul - بقول

Vegan-Friendly

About

Chickpeas, fava beans, and lentils anchor many plant-forward Palestinian dishes.

About Legumes

Chickpeas, fava beans, and lentils anchor many plant-forward Palestinian dishes.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Meat & Fish

Lahem & Samak - لحم وسمك

Grilled & Stewed

About

Lamb, chicken, and fish appear in grilled dishes, slow stews, rice dishes, and coastal traditions.

About Meat & Fish

Lamb, chicken, and fish appear in grilled dishes, slow stews, rice dishes, and coastal traditions.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Nuts

Mukassarat - مكسرات

DessertsStuffing

About

Walnuts, almonds, pistachios, and pine nuts bring richness and texture to sweets, rice dishes, and celebratory platters.

About Nuts

Walnuts, almonds, pistachios, and pine nuts bring richness and texture to sweets, rice dishes, and celebratory platters.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Olive Oil

Zeit - زيت

Foundational

About

Olive oil is the heart of the Palestinian kitchen, used for cooking, dressing, preserving, and finishing.

About Olive Oil

Olive oil is the heart of the Palestinian kitchen, used for cooking, dressing, preserving, and finishing.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Pomegranate Molasses

Dibs al-Rumman - دبس الرمان

Sweet & Sour

About

A thick reduced pomegranate syrup that brings sweet, sour, and deep fruit complexity to salads and marinades.

About Pomegranate Molasses

A thick reduced pomegranate syrup that brings sweet, sour, and deep fruit complexity to salads and marinades.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Sumac

Summaq - سماق

Tart & Tangy

About

A crimson berry powder with a tart, lemony flavor and one of the defining tastes of Palestinian cooking.

About Sumac

A crimson berry powder with a tart, lemony flavor and one of the defining tastes of Palestinian cooking.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Tahini

Tahini - طحينة

Sauce & Dip

About

A smooth sesame paste used as a base for hummus, sauces, dressings, and table condiments.

About Tahini

A smooth sesame paste used as a base for hummus, sauces, dressings, and table condiments.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Yogurt & Labneh

Laban & Labneh - لبن ولبنة

Breakfast & Cooking

About

Laban, labneh, and fermented yogurt products are eaten fresh and cooked into sauces and stews.

About Yogurt & Labneh

Laban, labneh, and fermented yogurt products are eaten fresh and cooked into sauces and stews.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

Commonly Used In

Za'atar

Za'atar - زعتر

Everyday Staple

About

A blend of thyme, sumac, sesame, and salt, eaten with olive oil and bread and used across the breakfast table.

About Za’atar

A blend of thyme, sumac, sesame, and salt, eaten with olive oil and bread and used across the breakfast table.

This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.

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