Chickpeas, fava beans, and lentils anchor many plant-forward Palestinian dishes.
About Legumes
Chickpeas, fava beans, and lentils anchor many plant-forward Palestinian dishes.
This pantry entry is part of the Sumac Files ingredient archive, designed to help readers understand not only what the ingredient is, but where it appears in the cuisine and how to shop for it with confidence.
Common Uses
- Hummus
- Ful
- Mujadara
- Lentil soup
Shopping Tips
- Dried legumes are economical; canned chickpeas are useful for speed.
Storage Tips
- Store dried legumes airtight.
Substitutions
- Swap chickpeas and beans carefully based on texture.